Chicken
2 boneless skinless chicken breasts, butterflied
3 tablespoons olive oil, divided
2 slices of fresh mozzarella cheese
2 cups fresh baby spinach
4 cloves garlic, minced
1 small onion, minced
1 can low-sodium crushed tomatoes
1 tablespoon sugar
1/2 teaspoon balsamic vinegar
1/2 cup (125ml) chicken stock
Crushed red pepper flakes, to taste (optional)
Salt and fresh cracked pepper
1. In a skillet, saute onion and 2 cloves minced garlic in a tablespoon olive oil for 3 – 4 minutes, until fragrant and translucent. Add tomato and chicken stock, bring to a boil and simmer over low-medium heat until the sauce reduces and starts to thicken, about 15 – 20 minutes. Stir in sugar and balsamic, adjust seasoning with salt and pepper, then set aside in a large bowl.
2. In the mean time: In another skillet or frying pan, add olive oil and garlic, sauté over medium heat for 1-2 minutes. Add spinach and stir frequently until wilted and cooked, about 2-3 minutes. Set garlic and spinach aside.
3. Butterfly chicken breasts, slice lengthwise down the middle but not all the way through. Season chicken with salt and pepper on both sides. Place a slice of mozzarella over each chicken breast. Add Spinach and garlic on top. Fold chicken in half like a sandwich, keeping the stuffing in. Sprinkle top of chicken with red chili pepper flakes.
4. Heat a skillet over medium heat with a tablespoon olive oil. Sear and cook chicken on both sides for 5 minutes each, until golden and cooked through. Cheese should be melted and bubbly. Pour the tomato sauce around chicken to reheat quickly until simmering. Serve immediately, enjoy!
You can cook spinach and chicken while the sauce is simmering, and assemble when chicken is done.